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March is National Nutrition Month: Good Nutrition That Tastes Great

Content Provided by Beef It’s What’s For Dinner

Beef_Check_colorHow to Enjoy Great Tasting Foods and Eat Right at the Same Time

This month is National Nutrition Month, a great time to focus on a balanced diet that is both nutritious and tastes great. The first step is to find those foods you enjoy eating, but also fit within your goals for better health. This in and of itself is a challenge, even more so when you add the fact that we’re all pressed for time. Meals that meet all your requirements may seem out of reach, but when you start with a satisfying protein, everything just falls into place.

Step 1: Start with a protein that’s sure to keep taste buds happy (Keep it lean with choices like Flank Steak, Top Sirloin Steak, Strip Steak and more)

Step 2: Match the cooking method to the cut you’ve chosen for tender, delicious results

Step 3: Add in plenty of colorful fruits and vegetables along with whole grains

Now let’s put this into action with simple, quick recipes like Bibimbap-Style Korean Marinated Flank Steak and Sirloin Steak and Tomato Salad. (Hint: Flank Steak benefits from a tenderizing marinade. Start the marinade when you get home from work. While you cut up some veggies, the marinade will do its trick and then you’ll be ready to stir-fry).

Take a look at our meal inspirations for salads, sandwiches and tacos. With a few easy steps, you’ll be whipping up a meal that meets all your flavor and nutrition requirements in no time!

Read More: http://www.beefitswhatsfordinner.com/forthemedia.aspx

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